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You Don't Need to be
                                  to Lose Weight

What I Wish I Would Have Known 

hungry

1-on-1 Coaching Program for Plant Based Weight-Loss

REACHING YOUR GOALS

Its all about effortless & sustainable weight loss on a whole food plant-based diet, I was personally able to quit my cycle of restricting and binging, being hyper focused on food and now I’m showing you how to do it too. Schedule a free call with me to see if you are a good fit for the program and want to be part of it.

ready to HELP

Whether you are someone who just needs to lose those last stubborn 10 lbs or 30, 70 or 170 pounds, wants to learn to eat healthier or you have always struggled with your weight, started putting on weight in menopause.

I Help Women Lose Weight on a Plant
Based Lifestyle

Lose Weight on                                
Whole Foods, Plant Based 

 ready to make a change

We are committed to going on this journey with you, giving you accountability, invest time, bi-weekly calls & daily communication for 4 months. You will learn to succeed & fail and how to make that next step and how to maintain this lifestyle once you've completed this program. 

book a call

healthy

This is a Healthy
& Sustainable Lifestyle, Not Just Another Diet

shift your mindset

This program is focused on creating a new healthy lifestyle, not just losing weight and going back to what you did before. We are putting healthy habits in place, that you will learn to implement on a daily basis, so that you don’t have to gain the weight back or look for another diet solution.

BENEFITS OF WORKING WITH ME

Healthy and sustainable weight loss is about so much more than just the food. We work on replacing old habits and mindset with new, so that you aren’t left feeling like you don’t have what it takes, we work on little steps all throughout our 4 months together specifically for your goals and struggles.

Learn to Replace Old Habits & Mindset with New Ones

I Promise to Give You   
              of the Support
You Will Need

ARE YOU READY TO MAKE A CHANGE

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all

I struggled for years trying to find the right diet, with imbalanced hormones, extra weight and an unhealthy relationship to food and my body, I know what it feels like to think “I don’t know what to do” “I will just always feel and be this way” “I don’t have enough willpower to follow through” “I can’t get out of this cycle” And that is why I created this program, to work 1-on-1 to help you create your signature system.

The program has surpassed all of my expectations. The mental and emotional freedom is priceless.

-CHRISTINA z.

THE RESULTS ARE IN

bonus offer: FREE 5-DAY MEAL PLAN

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